everyday selfcare from vermont
jo@jobregnard.com
I'll get back to you as soon as I can. Thanks so much for your interest!
“I really appreciate Jo’s teaching style because she recognizes that each person has unique abilities when practicing yoga and she tailors her instruction accordingly. When taking her class I learned some modifications to poses that had been challenging for me in the past~~it is nice that she takes the time to offer alternatives. I also like her coaching, which provides correction but also challenged me to push myself just a little bit harder. Jo’s love for the practice of yoga and its health and wellness benefits are infectious~~she makes everyone feel relaxed and comfortable throughout the yoga practice.”