Have you ever found yourself wallowing so deeply in disappointment, frustration or even anger about a situation you have no control over as you spend your days caring for others, that you catch yourself missing out on the good things right in front of you? Here are 3 ways to change that.
Read MoreHey, caregiver: If it seems like the summer of 2021 is speeding by, without enough time to enjoy the still-long days at the beginning of harvest season, suspend time with some restorative yoga self care.
Read MoreDuring the last 12+ months of social distancing and pandemic lockdowns, we learned new skills, rediscovered our personal spaces, and explored ways to care for ourselves that didn’t involve expensive treatments or faraway travel. Sure, I missed some parts of my previous life, but I also found a few practices I’d like to hold on to, too, like these …
Read MoreIf you spend your time caring for someone else, using one of your precious days off to look after yet another needy being isn’t always at the top of the list. But when that’s Mother Earth, your help is crticially important. Here are three ways you can pitch in.
Read MoreI've got a new spin on gratitude for you this year
Read Moreall photos by Fournier & Malloy Photographers unless otherwise noted (except musings). all rights reserved 2024.
