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jo bregnard

everyday selfcare from vermont

musings

jo bregnard

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May 11, 2022

a spring cleaning practice for your body

May 11, 2022/ jo bregnard
a spring cleaning practice for your body

If your energy is low and your mind seems heavy, try this quick practice to feel a sense of renewal and connect with the turning of the seasons.

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May 11, 2022/ jo bregnard/ Comment
acupressure, caregiving, self care
spring, Vermont
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